Record and share your cross country course with the CourseWalk App for iPhone, iPad and Android.
Event Name: | Loudon |
CourseWalk ID: | 4306 |
Event Date: | 25.04.2015 |
Level: | Prelim |
GPS Distance: | 2679 m |
Speed: | 520 m/min |
Optimum Time: | 5:00 |
Location: | Morven Park |
City: | Leesburg |
State: | Virginia |
Country: | Yhdysvallat |
Recorded By: | mollysherman |
Statistics: | 440 2 |
Elapsed Time: | |
Distance: | |
Average Speed: |
1
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2
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3
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4A
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4B
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5
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6
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7
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8A
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8B
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nice 6 |
8C
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4 or 5 |
9
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10
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angle middle to intermediate b flag |
11A
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Make everything line up. no bow |
11B
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1 stride |
11C
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2 stride |
12
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13A
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13B
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bounce |
14
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15
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16A
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Come forward around the turn. Shoulders back for a long down hill 1 |
16B
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hold yourself for chip or long one |
17
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18A
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Ride in strong. Jump on 12 foot stride to make distance in |
18B
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Forward 4 |
19
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20
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