Cape Town

#	Time	Distance	Next Fence
Start			29 m
1	0:03	29 m	166 m
2	0:22	195 m	204 m
3	0:45	399 m	116 m
4	0:59	515 m	13 m
5	1:00	528 m	90 m
6	1:11	618 m	34 m
7	1:15	652 m	173 m
8	1:35	824 m	238 m
9	2:02	1062 m	41 m
10	2:07	1103 m	140 m
11	2:23	1244 m	119 m
12	2:37	1363 m	377 m
13	3:20	1739 m	53 m
14	3:26	1793 m	233 m
15	3:53	2025 m	49 m
16A	3:59	2075 m	8 m
16B	4:00	2082 m	79 m
17A	4:09	2161 m	6 m
17B	4:10	2167 m	37 m
18	4:14	2204 m	293 m
19	4:48	2497 m	97 m
20	4:59	2594 m	47 m
21A	5:04	2641 m	8 m
21B	5:05	2649 m	58 m
22	5:12	2706 m	19 m
23	5:14	2726 m	205 m
24	5:38	2931 m	70 m
Finish	5:46	3001 m